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12th Annual Women's Health Conference

Conference Program

Invite the women in your life to share a day of health! You will walk away stronger and more empowered to become and stay healthy. View the program below or download a printable version of the conference program (Requires Adobe® Reader®). A nutricious box lunch is included in the day's program.

Morning Session

 

 

Opening Music

Jenn Klotz

Renowned vocalist and recording artist

 

 

Welcome

Rebecca Webb

Mistress of Ceremonies

 

Moving Forward With Women’s Health

Joanna Cain, M.D.

Where we are and where we are going.

 

 

Humor, Health and Happiness

Judy Zehr, L.P.C., M.H.R.M., and Rebecca Sinclair, M.S., C.E.A.P.

Learn simple ways to bring more laughter and happiness into your life, and hear the latest research on how a positive outlook can affect your overall health. Sponsored by See’s Candies Inc.

 

 

Five Secrets to Empowerment at Work and Play

S. Renee Mitchell, M.B.A.

Using her powerfully moving personal examples, award-winning The Oregonian columnist Renee Mitchell will share how to turn struggles into strengths.

 

 

Take Charge of Your Legal and Financial Health

Jody L. Stahancyk, J.D.

A lawyer’s perspective on effective ways to communicate
and protect your interests when you need legal and
financial guidance.

 

 

Time to Move!

Naim Hasan

Take time to stretch and move to the music.

 

How’s Your Heart?

Joaquin Cigarroa, M.D.

Dispelling myths and learning to recognize symptoms of heart problems and how to prevent them..

Jane Brody  


Keynote speaker sponsored by Fred Meyer

Balancing Your Life

Jane Brody, M.S.

The New York Times personal health columnist and best-selling author Jane Brody can change the way you think about nutrition by demonstrating the dramatic health benefits of a well-balanced diet and moderate exercise. She will explain why moderation and variety, not deprivation and denial, are the keys to success in making long-lasting lifestyle changes. Join us as she shares practical guidance for ending unhealthy eating habits and maximizing health through nutrition and exercise at any age.

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Afternoon Sessions

Attendees will be able to attend one lecture during each session.

Session One

 

Why It Is Important to Talk About Diabetes

Elizabeth Stephens, M.D.

Learn the symptoms, and how to prevent and treat diabetes.

 

The Amazing Power of Women Friendships

Louise Lague, M.A., N.C.C.

Come learn why having friendships with other women is important to your health - there are more benefits than you think!

 

Exciting New Developments in Treating Cancer

Charles Thomas, M.D.

Major changes in radiation therapy are important for you and your loved ones to know.

 

A Healthy Mouth - More Than Just a Pretty Smile

Honey Knight, R.H.D.

What is proper dental care and how does it affect your overall health?

Session Two

 

Dislike Exercising?

Naim Hasan

Learn the secrets to getting and staying motivated!

 

Healthy Eating for Kids

Kim Tippens, N.D., L.Ac.

Learn some easy and inexpensive ways to incorporate healthy meals into your child’s diet.

 

Breakthroughs in Women's Health

Joanna Cain, M.D.

From hormone replacement therapies to preventing cervical cancer and more, women’s health is making advances.

 

Doctor, My Joints Hurt! Do I Need To Worry?
Balls and Personal Power

Lauren Kim, M.D.

Learn whether or not you have arthritis and what you can do about it.

Session Three

 

Health at Any Size

Wende McClay Knabe, M.S.

Find out whether you need to slim down for your health.

 

A Grocery Store Excursion

Lila Ojeda, M.S., R.D., L.D., C.S.C.S.

A grocery store tour to learn how to get the best buys for your busy life. Nutritional advice, deciphering labels and more – all without leaving your seat at the conference!

 

Tired and Sore? Is It Fibromyalgia or Normal Aches and Pains?

Kim Dupree Jones, Ph.D., F.N.P.; Rebecca Ross, R.N., M.S.N.; and Janice Hoffman

A panel will discuss symptoms and relief for chronic pain and fatigue, and will help you understand whether you have fibromyalgia.

 

How to Get a Good Night’s Sleep

Linda Gaeth, M.N., R.N., B.C., A.N.P., P.M.H.N.P.

Practical tips to get snoozing.

Session Four

 

Communicating With Your Teen

Josette Luvmour, M.A.

Communication is critical to keeping your teenager happy and healthy. Learn effective ways to talk to your teen about the life issues they are facing.

 

Alternative Strategies for Handling Stress

Steven Dardis, D.A.O.M., MacOM, L.Ac.

You can find relief through diet, exercise, herbs and other Eastern medicine practices.

 

Making Your Skin the Best It Can Be

Ken Lee, M.D.

Updates on the latest cosmetic techniques and tips for healthier skin.

 

Broken Bones and Back Pain

Jung Yoo, M.D.

Both can be prevented — learn about recent advances in preventing and treating osteoporosis.

 

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Exhibitors

During intermissions and breaks, visit booths from area businesses that cater to women’s health. You will find free samples, coupons, and information on the latest area resources for your health.

This year, we will host a unique presentation of one-of-a-kind Red Dresses designed by America’s most acclaimed fashion designers to raise awareness about heart disease—the #1 killer of women. The dresses will be on display throughout the Women’s Health Conference.
The display is made possible in part through support from the HHS Office on Women’s Health - Region 10.

Health Screenings

Technicians and equipment will be on-site for cholesterol and osteoporosis screenings. The "Ask Your Pharmacist" booth will offer answers to your current questions about prescriptions and over-the-counter medications.

 

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Presenting Speakers

  • Jane Brody, M.S., personal health columnist, The New York Times; health and nutrition author
  • Joanna Cain, M.D., director, OHSU Center for Women’s Health; professor and chairwoman of obstetrics and gyne-cology (gynecologic oncology), OHSU School of Medicine
  • Joaquin Cigarroa, M.D., adjunct associate professor, cardiovascular medicine, OHSU School of Medicine; associate chief of clinical affairs, OHSU Health System
  • Steven Otsuka Dardis, D.A.O.M., L.Ac., adjunct instructor in obstetrics and gynecology, OHSU School of Medicine
  • Linda Gaeth, A.P.R.N., B.C., M.N., instructor in psychiatry, OHSU School of Medicine; adult and psychiatric mental health nurse practitioner, OHSU Sleep Disorders Medicine Clinic
  • Naim Hasan, director, business development, N2H TEC; weight management and condition instructor, African American Health Coalition
  • Janice Holt Hoffman, B.A., research coordinator, OHSU School of Nursing
  • Kim Dupree Jones, Ph.D., F.N.P., R.N.C., assistant professor, OHSU School of Nursing
  • Lauren Kim, M.D., assistant professor of medicine (arthritis and rheumatic diseases), OHSU School of Medicine
  • Wende McClay Knabe, M.S., program manager, OHSU Health Management Services
  • Honey Knight, R.D.H., B.S., dental hygiene clinical coordinator, Clark College
  • Jenn Klotz, vocalist
  • Ken Lee, M.D., director, dermatologic and laser surgery; associate professor of dermatology, surgery, otolaryngology, head and neck surgery; OHSU School of Medicine
  • Louise Lague, M.A., N.C.C., counselor and adjunct professor (counseling psychology), Lewis & Clark Graduate School of Education
  • Josette Luvmour, M.A., family consultant, Luvmour Consulting; director of program development, EnCompass Families
  • S. Renee Mitchell, columnist, The Oregonian; poet, playwright, women’s advocate
  • Lila Ojeda, MS, R.D., L.D., C.S.C.S., owner, LO Solutions; registered dietitian, certified Pilates instructor, personal trainer
  • Rebecca Ross, R.N., M.S.N., psychiatric mental health nurse practitioner; president and owner, Positive Perspectives, P.C.
  • Rebecca Sinclair, M.S., C.E.A.P., counselor, consultant, trainer, private practice
  • Jody Stahancyk, J.D., senior shareholder and attorney at law, Stahancyk, Kent, Johnson & Hook P.C.
  • Elizabeth Stephens, M.D., clinical endocrinologist, Providence Ambulatory Care and Education Center, Providence Portland Medical Center
  • Charles Thomas Jr., M.D., professor and chairman of radiation medicine, OHSU School of Medicine
  • Kimberly Tippens, N.D., L.Ac., post-doctoral research fellow, Helfgott Research Institute
  • Rebecca Webb, M.C., journalist and morning show co-host, KINK.FM
  • Jung Yoo, M.D., professor and chairman of orthopaedics and rehabilitation, OHSU School of Medicine
  • Judy Zehr, L.P.C., M.H.R.M., clinical counselor, private practice

 

 

Register online now

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